Vitality Module 8
$30.00
Module 8: Start Small, Dream Big
Have you ever wondered how setting small goals can lead to achieving big dreams in your later years, shaping a legacy filled with vitality and purpose? This module and its associated workbook build on the previous modules delve into setting goals, building self-belief, and overcoming obstacles in later stages of life, emphasising the importance of direction, resilience, and personal growth.
Key Takeaways
- Setting goals provides direction and purpose, enhancing life satisfaction.
- Self-belief fosters motivation, resilience, and the ability to overcome challenges.
- Strategies for overcoming obstacles include maintaining a positive mindset, seeking support, and learning from failures.
- Real-life examples like Stan Lee and Betty White showcase how perseverance leads to success.
- Recognising strengths, embracing change, and fostering relationships are crucial for vitality in later life.
- Goal-setting helps individuals adapt to life transitions and contribute meaningfully.
- Overcoming obstacles requires a blend of determination, strategy, and a positive outlook.
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